00:27:38 Desiree Briel Rodi, EI SIG Host: Start Code: 36 00:42:31 Mary Tabata: I like the both/and and not an either/or as much as possible 00:45:41 Elene Cafasso: I tell my son "Everything always works out for us.... it's just a matter of how "interesting" it's going to be along the way!" 00:45:58 Lachelle Buford: Reacted to "I tell my son "Every..." with ❤️ 00:46:20 Sheri Betts, PCC | ABCs of Self-Care | LA: Can you speak to confidence relative to the concept of imposter syndrome 00:46:37 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "I tell my son "Every..." with ❤️ 00:47:32 Julia Zaw: Reacted to "Can you speak to con..." with 👍 00:51:37 Lisa Gillette: Kristen Neff? 00:51:51 Desiree Briel Rodi, EI SIG Host: Imposter No More by Jill Stoddard is great 00:55:03 “Jane Huang”的 iPhone: Lisa Orbe-Austin？ 00:55:37 Desiree Briel Rodi, EI SIG Host: Reacted to "Lisa Orbe-Austin？" with 👍 01:03:16 Sheri Betts, PCC | ABCs of Self-Care | LA: I like to tell clients "action cures fear" and then explore what actions they need to take to get to a level of confidence. 01:10:23 Richard McKay (he/him/his): Reacted to "I like to tell clien..." with ❤️ 01:11:05 Desiree Briel Rodi, EI SIG Host: https://www.amazon.com/Mikey-Dragons-Jocko-Willink/dp/1942549431 01:12:32 Mary Tabata: Also, creating the small wins increases your belief that you CAN (and you can...) 01:14:20 Lachelle Buford: I also appreciate this, and what is resonating with me is how imposter syndrome starts with a specific trigger. Great point. 01:14:32 Desiree Briel Rodi, EI SIG Host: Reacted to "I also appreciate th..." with ❤️ 01:15:00 Sheri Betts, PCC | ABCs of Self-Care | LA: What is resonating with me is the reminder to remember of my values =>What I would like to explore deeper is how to be with clients who are not as self-aware of their values or emotions. 01:15:11 Lisa Gillette: Neuroplasticity offers every client (and coach) HOPE. I appreciated the deep inhales at the start of this call. Any exercises you’d recommend to help clients ground themselves when triggered 01:15:15 Julia Zaw: Reacted to "What is resonating w..." with ❤️ 01:15:18 Julia Zaw: Reacted to "Neuroplasticity offe..." with ❤️ 01:15:40 Helen Min: Reacted to "What is resonating w..." with 💜 01:17:56 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "I also appreciate th..." with 🙌🏽 01:18:15 Henriette Hammett: Thank you for a beautiful session. I have to leave a little early. All the best to everyone 01:18:19 Mary Tabata: That's beautiful, Elene 01:18:25 Desiree Briel Rodi, EI SIG Host: Reacted to "That's beautiful, El..." with ❤️ 01:18:26 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "Neuroplasticity offe..." with ❤️ 01:18:31 Desiree Briel Rodi, EI SIG Host: Reacted to "Thank you for a beau..." with ❤️ 01:18:31 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "Neuroplasticity offe..." with 🙌🏽 01:19:09 Elene Cafasso: @ Sheri - I start every coaching engagement with values exploration in the kickoff session. And I'm an executive coach. 01:19:54 Julia Zaw: Reacted to "@ Sheri - I start ev..." with ❤️ 01:20:05 Elene Cafasso: Reacted to "That's beautiful, El..." with ♥️ 01:21:00 Desiree Briel Rodi, EI SIG Host: I also have an EI assessment tool that is quick and really great for starting coaching engagements, tracking progress, and helping clients get curious. It’s an image-based assessment by AgileBrain. Feel free to email me if you are interested. I’m happy to share more. desiree@brielrodiconsulting.com 01:22:37 Elene Cafasso: Not all goals are DOING goals 01:23:07 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "@ Sheri - I start ev..." with ❤️ 01:23:09 Desiree Briel Rodi, EI SIG Host: Reacted to "Not all goals are DO..." with ❤️ 01:23:39 Elene Cafasso: Replying to "Not all goals are DO..." Although, most are.😀 01:23:51 Lachelle Buford: Reacted to "I also have an EI as..." with 👍🏽 01:24:33 Desiree Briel Rodi, EI SIG Host: Replying to "Not all goals are DO..." Sometimes the action is also sitting, being still, exploring, getting curious…so many different levels and types of “action” too 01:25:14 Mary Tabata: Reacted to "Sometimes the action..." with 👍 01:25:26 Julia Zaw: Reacted to "Sometimes the action..." with ❤️ 01:25:55 Richard McKay (he/him/his): Sohee - the resonance I’m feeling is with your humour and your presence. I really love the sample questions you’re sharing about letting the client know where you’re at (like “I’d love to move towards solutions - are you ready for that?”). Do you have any other favourite questions for partnering with the client in terms of subtly moving the session forward? 01:27:19 Desiree Briel Rodi, EI SIG Host: Replying to "Not all goals are DO..." Lisa, here is also a tool = ETA - check in with Emotions, and tap Ito what the body is feeling if going straight to emotions is challenging. Thoughts - what are the stories you brain is telling you to explain the emotions or situation Arrive and Ask - What do you want for you and what do you want for the other person (if another person is involved in the situation) 01:28:08 Lisa Gillette: Reacted to "Lisa, here is also a..." with ❤️ 01:29:33 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "Sohee - the resonanc..." with ⁉️ 01:29:39 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "Not all goals are DO..." with ❤️ 01:30:34 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "Lisa, here is also a..." with ❤️ 01:31:41 David Handler: How do you work with a client who continues to have the same challenges… bringing it up in multiple sessions… yet doesn’t seem to move forward/let go/change? 01:34:29 Mary Tabata: "What would you say to your friend who had this issue?" 01:34:34 Lisa Gillette: For hostage clients Absolutely stress complete confidence 01:34:45 Sheri Betts, PCC | ABCs of Self-Care | LA: Coaching is a gift that shows your employer thinks you are worth investing in. 01:35:07 Lachelle Buford: I agree with making it about them. 01:35:54 Desiree Briel Rodi, EI SIG Host: Reacted to "Coaching is a gift t..." with ❤️ 01:36:08 Sheri Betts, PCC | ABCs of Self-Care | LA: Reacted to "I agree with making ..." with ❤️ 01:38:27 Desiree Briel Rodi, EI SIG Host: That helps them build the awareness of the pattern and make meaning of it, too 01:39:11 Desiree Briel Rodi, EI SIG Host: Replying to "That helps them buil..." Then helps them explore the patterns and look for common threads, too 01:40:08 Elene Cafasso: Or 'Where else does this show up in your life?" 01:41:51 Sheri Betts, PCC | ABCs of Self-Care | LA: I love this book that identifies typical patterns to identify when coaching clients https://www.google.com/search?gs_ssp=eJzj4tVP1zc0TMtLL7Q0NyswYPQSy0ksTi1SSMtPLi1OTVFIzk9MzsjMSwcA8rwNDg&q=laser+focused+coaching&rlz=1C1VDKB_enUS1049US1050&oq=laser+focused+coach&gs_lcrp=EgZjaHJvbWUqCggBEC4YgAQY8wUyDQgAEAAY4wIYgAQY8wUyCggBEC4YgAQY8wUyBggCEEUYOTIHCAMQABiABDIICAQQABgWGB4yCAgFEAAYFhgeMg0IBhAAGIYDGIAEGIoFMg0IBxAAGIYDGIAEGIoFMgoICBAAGIAEGKIEMgoICRAAGIAEGKIE0gEJNzc5MGoxajE1qAIIsAIB&sourceid=chrome&ie=UTF-8 01:42:03 Julia Zaw: Reacted to "I love this book tha..." with ❤️ 01:43:11 Sheri Betts, PCC | ABCs of Self-Care | LA: Replying to "I love this book tha..." The HeART of Laser-Focused Coaching: A Revolutionary Approach to Masterful Coaching - Marion Franklin 01:43:21 Desiree Briel Rodi, EI SIG Host: Step 1: Awareness - Story, what is the story you’re making up, Step 2: Emotions, Step 3: Micro Action 01:43:35 Desiree Briel Rodi, EI SIG Host: Reacted to "The HeART of Laser-F..." with 👍 01:44:19 Julia Zaw: Reacted to "Step 1: Awareness - ..." with ❤️ 01:44:20 Sheri Betts, PCC | ABCs of Self-Care | LA: Sohee's book: https://a.co/d/5If85qY 01:44:31 Sohee Jun: www.soheejunphd.com or LinkedIn: Sohee Jun or IG: soheejun_phd 01:44:35 Julia Zaw: Reacted to "Sohee's book: https:..." with ❤️ 01:44:43 Julia Zaw: Reacted to "www.soheejunphd.com ..." with ❤️ 01:44:47 Mary Tabata: Reacted to "www.soheejunphd.com ..." with ❤️ 01:44:55 Richard McKay (he/him/his): Reacted to "www.soheejunphd.com ..." with ❤️ 01:44:56 Sheri Betts, PCC | ABCs of Self-Care | LA: Sheri Betts - info@abcsofselfcare.com 01:45:57 Julia Zaw: This session has been incredibly engaging—thank you to Dr. Sohee, Desiree, and all the coaches for the valuable tips on handling self-doubt, not just for clients but for ourselves as coaches. 01:46:05 Julia Zaw: I really need this courage right now, and I’m so grateful for it. Authenticity—'Who you are'—is something I deeply value. 01:46:11 Elene Cafasso: Reacted to "I really need this c..." with 👍 01:46:18 Lisa Gillette: Reacted to "This session has bee..." with 👍🏻 01:46:25 Julia Zaw: Dr. Sohee is an excellent speaker with powerful insights, and host Desiree shared the importance of taking action, even if it’s not perfect at first. This resonates with me, as I often struggle with self-doubt, especially when I feel I don’t know enough. My internal dialogue tells me, 'A little knowledge is dangerous,' which makes me hesitate after taking the first step. I dig deeper and delay my progress, leading to inconsistency. 01:46:43 Desiree Briel Rodi, EI SIG Host: https://www.icfla.org/volunteer-icfla/ 01:47:27 Desiree Briel Rodi, EI SIG Host: End Code: 47 01:48:04 David Handler: This was excellent. Thank you… especially for the no PowerPoints 01:48:06 Elene Cafasso: thank you all! 01:48:08 Mary Tabata: Thank you - just amazing! 01:48:12 Julia Zaw: Reacted to "This was excellent. ..." with 👍 01:48:20 Sheri Betts, PCC | ABCs of Self-Care | LA: this was wonderful!