- This event has passed.
Teleclass: Minding Your Time – Integrating Mindfulness for Success
March 9 @ 11:00 am - 12:30 pm$10.00 – $22.50
Topic: Minding Your Time – Integrating Mindfulness for Success
Speaker: Ayana Band
CCEs: 0.5 Core Competencies / 1.0 Resource Development
Date: Thursday, March 9, 2023
Time: 11:00 AM – 12:30 PM Pacific Time
Location: Virtual meeting via Zoom.us / Your link to join the conference will be sent after you register. Remember to login before registering for the event.
This Teleclass will be covering: Mindfulness techniques to stay focused and on track, Using the ultradian rhythm to your advantage, Learn how to overcome common obstacles to productivity and manage your time effectively, Maximizing your energies; physical, mental and emotional. Upon conclusion, participants will have the tools to create plans and to-do list that actually serves them to close the gap between where they are and where they desire to be. Participants will learn how to incorporate mindfulness techniques into their everyday life and how to manage and maximize their energies for success.
About Ayana Band
Ayana is a highly transformative consultant, speaker, and teacher, combining meditation, visualization, and traditional results-proven methods to help individuals clear mental fog and become focused, overcome feeling overwhelmed, move past procrastination to productivity, and take decisive action to enjoy more peace, satisfaction, and happiness in life. Ayana has a B.S.C in psychology from The Open University and an M.B.A. in Business Administration (with honors) from the University of Liverpool.