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Workshop: Increasing your resiliency during COVID-19

April 1, 2020 @ 4:00 pm - 5:00 pm


Speakers: Rachel Karu, MS, ACC /  John Volturo ACC, MBA / Dr. Damian Goldvarg, MCC; ESIA

Topic: Increasing your resiliency during COVID-19 – consider how to be adaptable and flexible, and proactive

Date: Wednesday, April 1st, 2020

Time: 4:00 PM – 5:00 PM Pacific Time

Location: Virtual meeting via Zoom.us / Your link to join the conference will be sent after you register



During COVID-19, it is important that we take care of ourselves, our businesses, our families and others. As coaches, we thrive at being in service to others and sometimes forget to put our “oxygen mask on first”. Please join this event to come together as a community to increase our personal resilience with advanced tips and tools which will support us in better serving our clients.


About Rachel Karu, MS, ACC, Coach, Speaker, Author

Rachel’s personal journey as a Recovering Perfectionist inspired her to create Stepping into More – A professional and personal development company, dedicated to supporting clients to identify their GPS (natural gifts, passions, and where they like to be in service) in order to unearth and honor their true north: activities where the three components intersect.

Prior to launching Stepping into More, highlights from Rachel’s corporate experience includes: Human Resources Manager at EMI Music Distribution and Manager of Organization Development and Training at Easton Sports.

Rachel earned an MS in Counseling for Business, achieved her Coaching Credential through the International Coaching Federation and is a Certified Strengths Coach.

Rachel is a Past President for the ICF Los Angeles and currently serves as Executive Advisor on the Board of Directors. Rachel serves as the Co-Leader for the International Coaching Federation virtual community – Coaching and Human Capital Community of Practice. Rachel is the author of Stepping into More: Lessons from a Recovering Perfectionist and the Producer of the CD – Stepping into More. Rachel is proud and delighted to be married for 30 years and to be called Mom by her two top teachers – her children.  www.steppingintomore.com


About John R. Volturo, ACC, MBA

John is a former C-suite executive. Having previously worked at startups and publicly traded companies, as a Performance Coach John coaches CEOs and high-performance individuals to clarify vision, build complementary leadership teams, use clear and concise communication and lead with authenticity with their employees, investors, and other stakeholders. John also conducts workshops on Corporate Diversity and Culture, with a specific focus on the LGBTQ+ community inclusion.

John acts as a mentor to the L.A. tech community through his work at AmplifyLA, and is also a member of Los Angeles Lesbian & Gay Chamber of Commerce (LAGLCC), Vistage Executive Speaker network, CMO Council, Junto Institute, Digital Marketing, International Coaching Federation L.A. and the digital CMO Network. John is passionate about Feeding America’s children.


About Dr. Damian Goldvarg, MCC, ESIA

Dr. Damian Goldvarg, MCC, ESIA, is a Master Certified Coach and an Accredited Coaching Supervisor, working for over 30 years, training coaches and coach supervisors globally. He was the ICF Global President in 2013 and 2014, and received the ICF Circle of Distinction Award for his contribution to the profession.






April 1, 2020
4:00 pm - 5:00 pm
Event Category:


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